I am a Licensed Marriage and Family Therapist with extensive experience in counseling couples, families, and individuals. My passion lies in guiding clients through their personal and relational challenges. I specialize in working with adults and adolescents, addressing issues related to family systems, mental health, and substance abuse.
My therapeutic approach is collaborative, recognizing that you are the author of your own life story. I work alongside you to foster a whole-person, strength-based journey toward healing and growth. My philosophy is rooted in empathy, respect, and empowerment, ensuring that you feel heard and supported throughout the therapeutic process.
Since therapy is not a one-size-fits-all endeavor, I tailor my methods to meet your unique needs. I employ a blend of therapeutic modalities, including Cognitive Behavioral Therapy, Emotionally Focused Therapy, Dialectical Behavior Therapy, Gottman Method, Mindfulness, Solution-Focused Therapy, Structural Family Therapy, and Mind-Body approaches.
