Great to meet you!
My style of counseling is grounded in authenticity, compassion and meaningful human connection. I believe the healing process begins in a space where individuals feel seen, heard, valued and accepted without judgement.

My style of counseling is grounded in authenticity, compassion and meaningful human connection. I believe the healing process begins in a space where individuals feel seen, heard, valued and accepted without judgement.
My approach is Person-Centered Therapy. This type of therapy emphasizes empathy, unconditional positive regard and self-actualization.
In our first session, your comfort and safety are my top priorities. Because I practice from a person centered approach, this time belongs entirely to you. There is no set agenda, no checklist and absolutely no judgement. We will go at your pace. My role is to listen deeply and to facilitate a trusting therapeutic relationship.