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Headshot of Denise Kalar, LMFT

Denise Kalar

Licensed Marriage and Family Therapist
California

In-network with

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Kaiser Permanente of Northern CA Medicare Advantage, Magellan, Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, PTSD, and Stress

Great to meet you!

With 15 years of experience working with children, teens, and adults. Using different approaches based on each individual. Approaches used; Solution Focused, Cognitive Behavioral therapy, Trauma Focused-CBT, Mindfulness/strength and compassion focused.

A bit about my approach to therapy

My approach in therapy is from a client-centered and working with client's on finding a balance in life, while separating from their symptoms. My B.A is in education and working with school age children/teens.

What you can expect from our first session

My goal is to empower my clients. Bringing deep awareness, compassion and commitment to those with whom I work with. My approach to therapy is creative, accepting, and collaborative.


Denise's style is

Empowering
Challenging
Warm

Insurance carriers Denise accepts

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Kaiser Permanente of Northern CA Medicare Advantage
Magellan
Oxford
Quest Behavioral Health
UnitedHealthcare
UnitedHealthcare

More about Denise

MA (Master of Arts) at National University
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, Depression, Family Issues, Anger Management, Grief, Loss, Relationship Issues, Women's Issues, Trauma, and Infertility
Modalities: Humanistic, Experiential, Positive Psychology, Structural Family, Trauma Focused CBT, Play, Psychodynamic, Solution Focused Brief Therapy (SFBT), Behavior Modification, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Attachment Based, Brief Dynamic, Art Therapy, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), and Strength-Based

Location

9712 Fair Oaks Boulevard
Fair Oaks, CA 95628