I am a Licensed Clinical Social Worker with an engaging, warm, and holistic approach to therapy. Every human being is an expert on their own lives and can benefit from the insight that therapy can provide. Our work together will remove the noise and interference that can come from past trauma so you can become more in tune with the person you were meant to be.
I often integrate talk therapy with other types of depending on the individual’s needs and interests. We may include research-based mind-body practices such as Brainspotting, Attachment-Focused EMDR, and Mindfulness which support trauma recovery with other therapies such as Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT) which help change behavior and support one’s ability to tolerate distress.
I have extensive training in these areas and have helped countless clients make significant improvements in their personal, professional, and creative lives by facing those obstacles that one has been avoiding. We work as a team with a perspective that fears from the past will not dictate one’s progress in the future.
