Dennis Keppeler

I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of calling for me, but it took a little while for me to arrive at my goal. I hope that that part of my story helps to prove that it is never too late to change or to pursue goals. I continue to integrate the things that I have learned to help others who are experiencing distress and difficulties with navigating life.

My approach is best describe as integrative—I make use, in every session, of a mixture of psychodynamic, behavioral, mindfulness-based, and solution-focused techniques to meet each client where they are, and to help them to identify direction for their lives and to help them move in that direction.

I hope that client will feel known and validated in their experience. I hope that often client will feel that they understand themselves better and that they are putting the pieces of their lives together in a more meaningful way. Finally, clients are usually offered techniques and strategies for improving their day-to-day lives.