I’m passionate about creating a safe, welcoming space where children, teens, and adults feel comfortable being heard, understood, and supported. I hold a Master’s degree in Professional Counseling and am certified in child and adolescent disorders and trauma-related issues. I also bring years of experience working with young adults and families.
My counseling style is diverse and tailored to each individual. I believe counseling should feel like a safe space where you can be yourself, feel heard, and know that you are supported. I can be very laid-back and easygoing, while also being assertive when needed to help you move forward.
I have been described as supportive, caring, compassionate, and someone with a good sense of humor. I believe that sometimes a little laughter can make even the most difficult conversations feel a bit easier.
My approach incorporates Cognitive Behavioral Therapy (CBT) and talk therapy, while allowing me to meet each person where they are. Through conversation, reflection, and practical strategies, we can explore how your thoughts, feelings, and experiences may influence the way you respond to challenges.
I focus on identifying your strengths and helping you recognize the tools you already have within you.
Together, we can build on strengths, work through obstacles, develop healthier ways of coping, and work toward the goals that are meaningful to you. My goal is to walk alongside you throughout the process and create a counseling experience where you feel respected, understood, supported, and empowered.
