With 20 years of experience in mental health including 10 years in private practice, I help women with ADHD, neurodivergence, trauma/PTSD, OCD or high sensitivity move from feeling drained to achieving balanced energy. I use a holistic approach for those with mild to moderate symptoms.
Whether you seek to protect your peace or release 'held' stress at the root or heal an issue I provide a compassionate, tailored approach using Somatic Experiencing, Inner Child healing, and/or hypnotherapy. I am dedicated to helping you achieve nervous system regulation and emotional release so you leave sessions feeling calm, cleared, and regulated.
We will go over your history, symptions and develop a plan of treatment at your first session. Healing unfolds in layers calling for courage, patience, and engagement for lasting results. If you are looking for a space where you feel truly seen and understood, I will walk alongside you on that path.
