I am a Black female therapist supporting individuals and couples. My goal is to introduce alternative perspectives towards new behaviors, realistic goals, and healthier relationships. We'll explore patterns, beliefs, and behavior that can lead to a more fulfilled you. If you are noticing an increase in worries, low moods, intrusive thoughts, or a change in your routine that is causing stress, that is the time to utilize your supports.
If you are having relationship issues, difficulty communicating, sifting through generational trauma, or peer conflict. I am here to support you through the transition. I specialize in children and adolescents. However, the use of concrete examples while providing behavioral and cognitive techniques is also very helpful for adults.
There are no limits or expectations of your success and progress, because this is your journey. If you are willing to make time and put in the energy, you will find yourself more content, more disciplined, and living an honest life you find worthy of celebrating. Please contact by email for quickest response regarding starting or continuing on your journey.
