Some of the hardest seasons people walk through happen around the arrival of new life, the slow unraveling of a relationship, or the quiet grip of something they have never said out loud. I work across all of those seasons as a Licensed Professional Counselor serving children, adolescents, and adults.
I understand what it means to carry things that the world does not always make room for. I bring that lived awareness into every session, alongside specialized training that most providers do not carry together: the Gottman Method for couples, Exposure and Response Prevention for OCD, and Trauma-Focused CBT. I also have a deep commitment to maternal mental health, supporting people through pregnancy, postpartum, and the identity shifts that come with new parenthood. Whether you are navigating substance use, relationship strain, anxiety, or something you have been holding for years, I bring a solution-focused, open-minded approach built around you.
Show up as you are. We will figure out the rest together. I want to understand what brought you here, what has and has not worked before, and what you are hoping feels different on the other side. You will have room to ask me questions too. We will leave the first session with a clear sense of direction and a plan that fits your actual life, not a generic one.
