Derek Atkins

Hi, I'm glad you're here. Seeking therapy is a courageous first step, and my goal is to provide a safe, supportive space where you feel heard and understood. For over 18 years, I've helped individuals, couples, and families navigate anxiety, depression, trauma, relationship challenges, addiction, grief, OCD, stress, life transitions, self-esteem, and more. I earned my Master's in Biblical Counseling from Dallas Theological Seminary and work with clients from all backgrounds while honoring their unique values and goals.

I've had the privilege of working with military personnel, first responders, professional athletes, Secret Service members, foster families, and individuals facing addiction and anger management challenges. Outside of counseling, I enjoy spending time outdoors, practicing martial arts, and playing sports, which have taught me the value of resilience, discipline, and perseverance.

My approach is collaborative, compassionate, and practical. I primarily use Cognitive Behavioral Therapy (CBT) along with Socratic questioning to help you better understand your thoughts, emotions, and behaviors. Together, we'll identify patterns, build effective coping skills, and work toward meaningful, lasting change.

Your first session is a chance for us to get to know each other in a welcoming, judgment-free environment. We'll discuss what brings you to therapy, explore your goals, and begin creating a personalized treatment plan tailored to your unique needs so you can leave with greater clarity and hope.