Great to meet you!
Welcome! Often we get stuck in patterns related to our thoughts or behaviors that get in the way of us getting to where we want to go mentally.
I am a Licensed Independent Social Worker that works with all ages and backgrounds on healing WITHIN.
I use Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Mindfulness to support you in creating meaningful life changes.

