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Headshot of Deryn Hults, LMHC

Deryn Hults

Therapist(She/Her)
4 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Family issues, Stress management, Chronic conditions
  • Individual therapy

Great to meet you!

Welcome! I am a licensed Mental Health Counselor with 4 years of experience. I have experience working with teens and adults struggling with anxiety, low self esteem, ADHD, family and romantic relationship struggles, life transitions, and chronic health conditions.

My approach to therapy

Starting therapy can be nerve wracking but in my sessions, I like to create a warm and welcoming environment where you can feel comfortable discussing anything and maybe even look forward to your next session. I utilize a wide range of approaches, tailoring my approach to your individual needs. I like to think that the real work from therapy comes outside of the sessions where we can work together to help you develop the skills and apply them in your day to day life.

What you can expect from me

My goal is to help each client become their best self by working to gain understanding into the roots of their problems, process their thoughts and feelings, and learn a healthier way of coping and thinking.

"Therapy is a gift. It is a chance to be heard, understood, and supported." -Bessel Van Der Kolk

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Humorous, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at Adelphi University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Optum Medicaid NY, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Family issues, Stress management, Chronic conditions
  • More specialties
    OCD, Anger management, Physical health issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Somatic, Behavioral Activation (BA), Rational Emotive Behavior Therapy (REBT), Attachment Based, Narrative Therapy, Psychodynamic, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
Offers free consultationsNext available