My name is Deseriee Ibarra, I am a Licensed Independent Clinical Social Worker. I help teens and young adults who feel overwhelmed by anxiety and depression and are tired of trying to figure things out on their own. Many didn’t get the support or guidance they needed growing up, and now they want to feel more in control, learn how to cope in healthier ways, and finally feel like they’re not just surviving—but living.
I specialize in helping teens and young adults manage anxiety and depression by teaching emotion regulation, distress tolerance, and how to challenge negative thought patterns. Together, we build practical skills so clients feel more grounded, in control, and able to navigate life with greater confidence and clarity.
I know how hard it can be to carry the weight of anxiety or depression—especially when you’ve had to figure things out on your own. I want to help you feel heard, supported, and equipped with tools that actually make life feel lighter. You don’t have to keep doing this alone, and it’s okay to ask for help. I’m here when you’re ready.
