I provide a warm, supportive space to help you navigate parenthood, relationships, life transitions, or whatever brings you to therapy. My style is collaborative and down to earth, tailored to your unique goals and pace.
I specialize in infant and early childhood development and mental health, postpartum mental health, depression, and anxiety. With experience supporting adults, families and young children, I take a systems oriented approach that explores how life experiences- from childhood through adulthood shapes thinking patterns, emotional and physiological reactions while incorporating reflective practice and mindfulness exercises.