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Nervous system informed therapy for anxiety, trauma healing, and childhood rooted patterns. Telehealth therapy for clients in Seattle and across Washington State. Many people come to therapy feeling deeply misunderstood in relationships, in past therapy experiences, or even within themselves. You may notice big emotional reactions, anxiety, shutting down, or patterns that feel confusing, especially when present day situations stir up old feelings. Therapy can help you make sense of what is happening and feel more grounded over time.

