My therapeutic approach is rooted in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My goal is to meet clients exactly where they are in their healing journey—whether they are just beginning to confront their trauma or are further along in their recovery.
I prioritize creating a trusting, collaborative relationship where clients feel comfortable exploring their emotions while being empowered to take an active role in their healing. I view myself as an anchor for my clients, providing stability, understanding, and guidance as they navigate the challenging terrain of trauma recovery.
I approach goal setting by building a collaborative relationship with the client by asking questions to better understand how the client identifies and experiences their symptoms, as well as asking questions to better understand how the goals we create will help positively impact the client.
