Desiree Olivo

Hi, I'm Desiree. I'm bilingual, and I offer therapy in both English and Spanish. I work with adults navigating substance use and addiction, trauma, PTSD, depression, anxiety, and family issues, especially those who feel nervous about starting counseling or aren't sure therapy will really help. Growing up in a bilingual household, I understand what it means to carry experiences that don't always translate cleanly. My goal is to create a space where you can be honest about where you are and begin moving toward where you want to be. I'd love to work with you.

I take an honest, empathetic, and direct approach. We work as a team, and I tailor our sessions to what you actually need rather than a one-size approach. For trauma and PTSD, I draw on trauma-focused methods that help you process difficult experiences without having to relive them over and over. I also use cognitive and narrative techniques to help you see the patterns in your thinking and rewrite the stories keeping you stuck. My goal is to create space where you feel safe enough to be real, because that is where growth happens.

During our first session, my goal is to get to know who you are and what brought you to therapy. We will discuss your struggles, concerns, and relevant personal, mental health and family history as well as, goals for therapy. We will work collaboratively to identify your needs, desired outcomes and learn new coping skills. I strive to create an environment where you feel safe to be vulnerable and to be your authentic self.