Desiree Sayre

(Introduction)

Hi, my name is Desiree. I am a psychotherapist who is particularly drawn to the transformative power of empathy and compassion in the healing journey. As humans we all need some kind of healing and have the capacity to heal. Therapy is all about healing.

(Approach to Providing Care)

As a seasoned therapist, I have been trained extensively in EMDR, CBT, ACT, DBT, Mindfulness and numerous other interventions. I am a certified EMDR therapist. Compassion, however, is always at the center of my therapy. I strongly believe that healing starts with being seen, heard, and valued, and this mindset deeply influences my therapy sessions.

(Client Focus)

I tackle a broad spectrum of mental health issues, ranging from relationship conflicts, mood disorders, adverse childhood experiences, trauma, anxiety/depressive issues, to personality disorders. My extensive training in EMDR often brings quick and profound relief to my clients, effectively helping them move past traumatic experiences. Additionally, I incorporate elements of CBT, ACT,DBT, IFS and mindfulness, offering a comprehensive approach to mental wellness.

(Communication Style)

My compassion and expertise fuel my practice, allowing me to engage deeply with my patients and guide them effectively through their healing journey.

In my interactions with patients, I endeavor to maintain a relaxed yet productive atmosphere. I strive to be an active participant in my patients’ struggles, offering them practical tools and therapies for recovery.

(Journey to becoming a provider)

My passion for mental health was kindled through my innate ability to connect and listen to people’s stories. Realizing that listening was just the first step, I pursued education and training to add structure and science to my natural skills.

My goal is to help each patient who comes into my therapy room to feel welcomed and valued. I want them to know that they are both seen and heard.

My extensive training in EMDR often brings quick and profound relief to my clients, effectively helping them move past traumatic experiences. Additionally, I incorporate elements of CBT, ACT,DBT, IFS and mindfulness, offering a comprehensive approach to mental wellness.