Great to meet you!
You might question your resilience, wondering if you have the strength to face the difficulties life has to throw your way. I have been where you are, pondering the same question, 'how can I move forward?' Unfortunately, there is no magic formula and no magic wand to erase the past, or memories. I help my client's find footing again in the darkness. I have extensive training in trauma-informed counseling in radical acceptance therapies. I typically utilize a mix of existential and jungian philosophy to help my clients identify a window into their next part of their journey, and acceptance and commitment therapy to help my clients shift focus towards the things within their control.

