Devin Foster

Hello there! I'm Devin.

Therapy shouldn't have to feel like a job interview. It's an opportunity to discover great qualities about yourself in the hopes that you can become more empowered and confident about your abilities than you did before.

I strive to assist individuals that struggle with some of the most difficult challenges they face daily (i.e. depression, anxiety, history of trauma, & stress). We will be able to work collectively to identify skills and techniques that help manage some of the negative emotions that stem from burnout at school/work, relationship/friendship issues, and low self-esteem issues.

At the end of the day, I like to provide you the power to dictate which way you want to go with your self-healing. You deserve to feel happy, and you deserve to be able to have control over your life. I look forward to start working with you!

I tend to use a combination of different therapeutic approaches to help you along your journey. From cognitive behavioral therapy to EMDR, Acceptance and Commitment therapy, Internal Family Systems, and a few others, we will identify the best approach while we are getting to know each other. At the end of the day, building trust is always my focus initially, so I want to make sure that trust is built so that therapy can be successful for you!

In our first session, we will explore your reasons that you are seeking therapy, as well as applaud the fact that you are taking a big step in reclaiming your life back. We will discuss goals that you have for therapy, get to know a little bit about yours and my background, and identify things that are important for you to hold on to help you along this journey. You are the driver on this journey, and I look forward to guiding you along in the right direction!