I am an LCSW with many years experience working with trauma survivors and mothers. I teach DBT skills to help you manage stress and relationships and build a life worth living. Then I utilize IFS and EMDR to help you process past trauma so you can feel even better.
I offer a strengths-based positive approach that is centered on what you hope to get out of therapy.
In our sessions together, I use an array of modalities to help you reach your goals . These modalities include IFS, CBT, DBT, Somatic Intervention, EMDR, and Hypnotherapy. I provide a safe space for women of all ages to explore and to gain new insight into their inner worlds.
