I understand the exhaustion of always being the reliable one, the person others count on, who rarely gets to fall apart. With over a decade in tech, higher education, and HR, and a depth-oriented approach, I offer a space where you can set down the performance of having it together and work through things at your own pace.
We will move beyond insight alone, helping you shift from intellectual understanding to true somatic integration. This work centers on settling the nervous system, weaving somatic and attachment-based approaches with Eastern philosophy so you can live with greater clarity, flexibility, and self-compassion.
Find the right therapist matters. I offer a complimentary consultation to discuss what brings you here and what you hope to gain from therapy.
