My life's mission is help you thrive rather than merely survive. My goal is to empower individuals to live their very best lives for themselves and for their families. I am passionate about helping adults and families heal, grow, develop strengths, and build resilience. If you are experiencing depression, anxiety, stress, trauma, grief, or life challenges, I am here to help you.
I work with individuals. I provide individual therapy in a safe, empathetic, and non-judgmental setting. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy, Family Systems Therapy, and Emotion-Focused Therapy in my sessions. I have specialized training in Trauma & Grief Component Therapy.
I am currently accepting new clients. Telehealth sessions are available. Call today for a free 15 minute phone consultation.
