Diana Beltran

I am a bilingual therapist who supports adults experiencing anxiety, depression, relationship concerns, grief, financial stress, low self esteem, eating disturbances, addiction, traumatic experiences, and life transitions. If you have struggled with overwhelm, ongoing stress, emotional fatigue, burn out, loneliness, or self doubt. If you feel like these feelings are impacting your health and wellbeing, let's meet and figure it out together.

Since 2016, I have worked in a variety of mental health settings, including outpatient health clinics.

Throughout my experience, I’ve had the opportunity to work with individuals from different backgrounds and with a variety of needs.

My approach to therapy is warm, compassionate, and person-centered. I incorporate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused approaches, while tailoring therapy to each person’s individual needs and goals. We will work together to make therapy work for you.

I believe reaching out for support is a meaningful step, and you don’t have to have everything figured out before beginning therapy. My goal is to provide a space where you feel understood, supported, and comfortable being yourself. Together, we can explore what you’re experiencing, identify practical steps toward your goals, and work toward creating a life that feels more fulfilling and meaningful.