Diana Centeno

I’m a dedicated mental health provider and Family Nurse Practitioner with over 6 years of experience, focused on creating a safe, supportive, and nonjudgmental space for clients to feel heard and understood. I have experience working with depression, anxiety, and insomnia, and I help clients develop practical tools to manage their symptoms and improve their daily lives. My approach is collaborative and tailored to each individual, meeting you where you are and working at your pace. I value open communication and aim to support meaningful, lasting change.

My approach to care is collaborative, supportive, and goal-oriented. I work closely with clients to understand their experiences and tailor treatment to their individual needs, whether they’re dealing with depression, anxiety, insomnia, or life stressors. I focus on building practical coping strategies, improving insight, and creating realistic goals that support long-term progress. I also prioritize a safe, nonjudgmental environment where clients feel comfortable being open and honest.

Clients can expect a welcoming, relaxed, and nonjudgmental environment during the first session. We’ll spend time getting to know each other, discussing what brought you in, your current concerns, and any goals you’d like to work toward. I’ll ask questions to better understand your experiences with things like anxiety, depression, or sleep, and begin outlining a plan that feels realistic and supportive. By the end of the session, you can expect to have a clearer direction and to feel heard and understood.