I am a compassionate therapist with over eight years of experience helping people navigate life’s challenges. Whether you’re dealing with past experiences that won’t let go, struggling to cope with daily stressors, or finding it hard to set healthy boundaries, I create a safe space where we can work through these challenges together at your own pace.
I specialize in working with young adults and families, taking time to understand your unique story and cultural background. My approach focuses on building practical skills you can use every day, helping you develop better emotional regulation and sustainable habits that actually stick.
As a board-certified dance/movement therapist and licensed creative arts therapist, I offer unique ways to explore and express yourself when words alone aren’t enough. Through creative expression and movement, you’ll discover new pathways to healing and growth that you might never have considered.
