My philosophy is: we are shaped by our thoughts, emotions and behaviors therefore with time and effort change is always possible. We are all capable of change and growth. With the utilization of various evidence based practices (CBT, DBT, Mindfulness) my goal is to assist in empowering people navigate any social or behavioral concerns that may arise.
I would describe my therapy approach as person and strength based. I have five years of experience working with culturally diverse children, youth, adolescents, and families struggling with a variety of mental illnesses that include anxiety, depression, trauma and borderline personality disorder.
In addition I have over ten years of experience working with children and families with behavioral health struggles and children diagnosed with Autism, ADHD and other developmental disorders.
