Diana Ferreira

Hello, I'm Diana! I'm a Licensed Professional Counselor (LPC) in New Jersey and a National Certified Counselor (NCC). My goal is to create a space that feels safe, supportive, and judgement-free, where you can feel comfortable showing up as you and moving at your own pace. Whether you're feeling overwhelmed by anxiety, going through a major life transition, managing stress, or healing from trauma, I aim to meet you where you are and support you at a pace that feels right for you. I'm also bilingual in English and Portuguese and can offer therapy in either language.

My approach is collaborative and client-centered. I believe that each person is the expert in their own life, and my role is to support you in recognizing your strengths, understanding your experiences, and working toward meaningful change. I integrate person-centered therapy with evidence-based approaches such as CBT and trauma-informed care. I tailor therapy to each individual because I don't believe in a one-size-fits-all approach.

In our first session, my focus is on helping you feel comfortable and getting to know what brings you to therapy. You can share as much or as little as you feel ready - there's no pressure to tell your whole story right away! Together, we'll explore your concerns and identify strategies that feel realistic and helpful.