Great to meet you!
I am a Licensed Creative Arts Therapist with over 12 years of clinical experience. I work with adults who feel overwhelmed, disconnected, or stuck, often due to trauma, loss, or ongoing stress.

I am a Licensed Creative Arts Therapist with over 12 years of clinical experience. I work with adults who feel overwhelmed, disconnected, or stuck, often due to trauma, loss, or ongoing stress.
I use an integrative approach that focuses on both the mind and body. My work combines parts work, somatic therapy, and creative arts therapy to help you understand your inner experience and build a stronger connection to yourself.
In the first session, we focus on getting to know you and what brings you to therapy. You can expect a conversation about what you have been experiencing, what feels difficult right now, and what you would like to work on.
I will ask some questions to understand your history, current stressors, and goals. There is no pressure to share everything at once. We move at a pace that feels comfortable for you.