Dr. Diana Harman

Hi, I’m Diana Harman. I understand that your journey is unique, and I’m here to meet you where you are. With years of experience supporting people from all walks of life, I offer compassionate, person-centered care tailored to your needs. My approach is holistic and trauma-informed, focused on helping you heal and grow. As I continue my research journey with my PhD in mental health counseling, I stay current with the latest research to bring the best insights to our work together.

When working with clients, I take a collaborative, person-centered approach tailored to your needs. Using evidence-based practices like CBT, ERP, IFS, and mindfulness, I create a safe and supportive environment where you can feel understood. My focus is on empowering you with tools and insights for meaningful growth and lasting well-being.

Whether you are struggling with anxiety, depression, OCD, or other challenges, my role is to help you work toward the goals we create together. In therapy, it isn't just about symptom reduction, but about building self-awareness, resilience, and healthier coping skills that empower you to navigate life's challenges. Ultimately, leaving our session with a strong sense of self, more confidence in facing difficulties, and a clearer path toward the life you want to lead.