Great to meet you!
I specialize in the treatment of anxiety disorders and OCD using Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance Commitment Therapy (ACT).
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Diana Kempf
Therapist(She/Her)
7 years of experience
- Virtual
- Anxiety, Depression, OCD
- Individual therapy
My approach to therapy
Treatment will feel different than typical "talk therapy' and will include clarification of goals and values, education, skill development, exposures, and self compassion.
What you can expect from me
During our work together you will develop evidence based strategies to manage intrusive thoughts, withstand anxiety, and reclaim your time, energy, and attention.
About me
- I identify asCaucasian, Woman
- My style isEmpowering, Solution Oriented, Warm
Qualification and insurance
- Years of experience7 years of experience
- TrainingMS (Master of Science) at Virginia Commonwealth University
- License typeLPC (Licensed Professional Counselor) (Virginia)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, Sentara Health Plans, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, OCD
- Therapy methodsExposure Response Prevention, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish