It takes courage to seek out counseling support in getting the life you want, I want to help you get there. I have over 18 years of experience working in a variety of areas such as: trauma, anxiety, parenting, life coaching, career counseling and life transitions. I know first-hand that when a person is better equipped to understand and cope with their emotions, memories and experiences their lives can change profoundly.
My therapeutic style involves helping you develop insight, strategies and tools that you can use immediately to make positive changes in your life. I work through person-centered, reality-based approach in treatment. I can also assist you with concrete tools that will help you in working through your emotions and toward your goals.
I’m here to meet you exactly where you are—whether you’re overwhelmed, uncertain, or simply ready for change. Together, we’ll gently explore what’s weighing on you, build healthier patterns, and create space for clarity and calm. You don’t have to navigate anxiety alone. Finding the right therapist can be the first step toward feeling better, let's set up a consultation to see if we are a good fit.
