Diana is a Licensed Clinical Social Worker with over 10 years experience working with youth and adults in various settings including wilderness residential, substance use outpatient, psychiatry outpatient and primary care. She enjoys working with people on depression, anxiety, life transitions, and relationship challenges. Diana's professional passions include neurobiology and re-integration, mind-body connections, relational health, intergenerational healing, and resilience.
Diana offers individual counseling. She uses evidence-based modalities such as CBT, Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and EMDR when working with people on their specific goals. Diana believes that exploring therapy can be a powerful way to reclaim time and space for yourself, and she looks forward to partnering with you on your unique path to wellness and recovery.
From the first visit, clients can expect a clear plan of action based on their goals that we create together. In follow-up visits, clients can expect to leave each session with new strategies, tools, or key takeaways to put into practice right away.
