Diana Martel

I am a bilingual/bicultural therapist with over 15 years of experience working alongside adolescents and adults helping them process and navigate life' s challenges. My mission is to work collaboratively with clients to achieve therapeutic goals and overall well-being. My approach involves focusing on connecting with clients while incorporating a trauma-informed and culturally competent therapeutic lens and fostering a safe space for self-awareness, self-empowerment and aiding to identify inherent strengths.

I specialize in helping individuals with trauma, PTSD, domestic violence, acculturation, depression, anxiety, stress, life transitions, relational issues, issues with self-esteem or confidence. I incorporate Person-Centered Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy and Internal Family Systems Therapy.

During the first session, conversations will be centered around your life and background to help explore/identify issues/concerns that have led you to counseling. We will work together to develop goals for therapy. I will address any questions/concerns you may have about counseling services in general. Ideally, this will provide you with the opportunity to determine if you feel this would be a good fit and would like to move forward.