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Headshot of Diana Mendoza, LMHC

Diana Mendoza

Therapist
3 years of experience
  • Virtual
  • Anxiety, Trauma, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

Hi, I’m Diana, a Licensed Mental Health Counselor in Florida. I earned my Master’s degree in Mental Health Counseling from Asbury Theological Seminary.

I work with adults, particularly Hispanic and Latino clients, first-generation immigrants, and those seeking a therapist who understands the intersection of culture, family, faith, and emotional health. I support clients facing anxiety, trauma, grief, relationship concerns, and life transitions in a culturally responsive space where they can heal, grow, and build healthier relationships.

I specialize in trauma-informed therapy for anxiety, trauma, and life transitions, using CBT and Accelerated Resolution Therapy (ART). Ongoing psychotherapy is primarily offered in Spanish, while ART is also available in English. Christian faith can be integrated for clients who desire it.

My approach to therapy

My integrative approach combines evidence-based therapies such as CBT and Accelerated Resolution Therapy (ART) with Christian faith for clients who desire it.

We can explore thoughts, emotions, relationships, and past experiences while incorporating your faith, values, and spiritual resources into the healing process. Therapy is always tailored to your individual needs and beliefs.

My goal is to help clients build greater self-awareness, emotional resilience, and practical tools for meaningful change.

What you can expect from me

In our first session, I’ll focus on getting to know you, understanding what brings you to therapy, and learning more about your current concerns, goals, and relevant life experiences. We’ll begin identifying patterns that may be affecting your emotional well-being and discuss what you hope to gain from therapy.

My goal is to create a supportive, collaborative space where you feel heard and comfortable as we begin developing a treatment approach that fits your needs.

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Solution Oriented, Warm, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MC (Masters in Counseling) at Asbury Theological Seminary
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Trauma, PTSD
  • More specialties
    Depression, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Women's issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based, Schema, Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA), Trauma Focused CBT
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English, Spanish