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Headshot of Diana Montero, LCSW

Diana Montero

Therapist
9 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Relationship issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

My name is Diana Montero. I am a Bilingual Licensed Clinical Social worker. I bring over 7 years of clinical experience supporting adolescents, adults, couples and families through anxiety, stress, and complex life challenges. I worked closely with diverse clients, helping reduce barriers to care and ensuring clients feel understood, respected, and supported.

My approach to therapy

My approach is evidence-based, compassionate, and collaborative. I work closely with clients to develop personalized treatment plans, Clients often appreciate my calm presence, clear communication, and ability to create a safe space where growth can happen at a comfortable pace. If you’re feeling stuck, overwhelmed, or navigating a difficult transition, you don’t have to do it alone. I help clients manage anxiety and stress through a calm, compassionate, and grounded therapeutic approach. My work integrates evidence-based practices with a whole-person perspective, supporting emotional, mental, and personal growth in a space where you feel safe, heard, and respected.

What you can expect from me

As a therapist, I’m committed to helping people find clarity, resilience, and emotional balance. My approach blends practical therapeutic tools with values shaped by my faith — grace, hope, and the belief that every person has inherent worth. I walk alongside clients as they build healthier, more meaningful lives.

About me

  • I identify as
    Hispanic, Cisgender Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at Seton Hall University
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, Quest Behavioral Health, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Relationship issues
  • More specialties
    Depression, Cultural & ethnic issues, Grief or loss, Maternal mental health, Men's issues, Women's issues, Identity issues, Infertility
  • Therapy methods
    Internal Family Systems Therapy (IFS), Narrative Therapy, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy, Strength-Based, Solution Focused Couples Therapy, Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Multi-Systemic (MST), Exposure Response Prevention, Structural Family, Psychoeducational Family Therapy, Relational, Family-Based Treatment for Eating Disorders, Behavior Modification, Positive Psychology, Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Attachment Based Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English, Spanish