Diana Nochez

I’m a licensed marriage and family therapist (LMFT) in LA with a decade of experience supporting diverse clients navigating anxiety, relationship issues, career stress and challenges with focus/time management.

My warm, collaborative style integrates cognitive-behavioral therapy (CBT) and client-centered work, helping clients identify triggers, gain insight and build practical, sustainable solutions.

In our first session, clients can expect a warm, calm and nonjudgmental space to share what’s been weighing on them. We’ll talk about what brought you in, what you hope to change, and what you need to feel supported. I focus on helping you feel understood and grounded while we begin clarifying patterns, identifying goals, and setting a pace that feels comfortable and collaborative.