Diana Parmar

Therapist

1 year of experience

Virtual
Anxiety, Depression, Family issues, Stress management, Relationship issues
Individual therapy, Couples therapy, Child or adolescent therapy, Family therapy

Great to meet you!

My life’s work has always been to help others. I enjoy working with clients of all ages and backgrounds, and I aim to create an open non-judgmental space for you to explore and grow. I have worked with clients in several areas including anxiety, depression, family and marital conflict, life transitions, parenting skills, relationship issues, and personal development.

My approach to therapy

My focus is to help my client reach their goals and grow in ways that are most relevant to them. For that reason I lean towards a client-centered approach, while incorporating CBT, solution-focused, and mindfulness techniques.

What you can expect from me

I want my clients to feel heard, seen, and understood. I strive to create warm, non-judgmental environment where you can open up and explore all those inner workings.

About me

I identify as
South Asian, Woman
My style is
Humorous, Affirming, Direct

Qualification and insurance

Years of experience
1 year of experience
Training
Other - Masters at National University
License type
LMFT (Licensed Marriage/Family Therapist) (California)
Licensed in
California
Insurance accepted
Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

Top specialties
Anxiety, Depression, Family issues, Stress management, Relationship issues
More specialties
ADD/ADHD, Bipolar disorder, OCD, Anger management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Women's issues, Identity issues, Trauma, Chronic conditions
Therapy methods
Solution Focused Brief Therapy (SFBT), Positive Psychology, Behavioral Couples Therapy, Solution Focused Couples Therapy, Art Therapy, Strength-Based, Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Child-Parent Psychotherapy, Family Focused Therapy (FFT), Attachment Based Family Therapy, Problem-Solving Therapy (PST), Trauma Focused CBT, Cognitive Behavioral (CBT), Cognitive Behavioral Family Therapy, Relational, Behavior Management, Bowen Family Systems, Motivational Interviewing, Psychoeducational Family Therapy, Behavioral, Attachment Based, Gottman Method / Gottman Couples, Experiential, Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA)
Care types
Individual therapy, Couples therapy, Child or adolescent therapy, Family therapy
Ages served
Children, Adolescents, Adults, Seniors
Languages
English, Gujarati