Ever feel: Why am I not enough? Unheard? Misunderstood? Are you always adapting to others’ expectations? It's soul shattering. I DON'T JUDGE, I LISTEN AND ACCEPT! I have extensive experience in Trauma, Anxiety, Abuse, DV, ADD, PTSD, OCD, Communication, Eating Dx, Additions, Anger, Borderline and other Personality Dx's. I embrace diversity, LGBTQIA+, the Poly community an advocate for the unique issues facing Gen Z to Gen X.
Picture yourself radiating charisma, joy and confidence. What did it look like? You are unique. Honoring your individuality is essential. I want you to LIVE not just 'exist;' even in a restrictive environment. My goal is to empower you to be YOU. Applying Neuroscience, Interpersonal Psy, Client Focused, CBT, DBT, Mindfulness, and EFIT we create a plan catered to you. We start with what you seek to achieve NOW, and adjust or re-arrange upon your needs, acuity an evolution. It's fun and eclectic!
I am a empathetic, intuitive, caring resource. We discern the conscious and subconscious thoughts, feelings and patterns creating blockages to your goals. With investigation and reflection we will find the impediment. Once identified, techniques/interventions, catered to your personality are utilized to invalidate, neutralize, and break its stranglehold. The picture you visualized a moment ago, step by step, is becoming reality! You have the power, together we will make it happen! Let's start!
