I am passionate about working with individuals navigating significant life transitions that can bring up worry, uncertainty, and sadness. With experience treating a variety of concerns such as depression, anxiety, relationship issues, and attachment deficits, I take a compassionate and nonjudgmental approach. As a therapist certified in perinatal mental health, much of my work is around helping those navigating relationships, infertility, pregnancy, and the postpartum phase.
Taking the first step in reaching out for help is one of the bravest things you can do, and it's wonderful that you're here. In our work, we’ll focus on relationship patterns, communication and attachment styles, and cycles that may be keeping you stuck, adding new tools as we go. We’ll work to foster insight, awareness, and healing at the pace that feels right for you, while building self-compassion.
I am eager to help clients live more authentic, balanced, and value-driven lives and believe that true meaning comes from living authentically. I look forward to helping you articulate your needs, and standing by your side as you move in the direction of what matters most to you, while reducing the grip of what may be holding you back. If that sounds like what you're looking for, please reach out to schedule a consultation call to see if we'd be a good fit.
