Diana Tumminia

Feeling overwhelmed, stuck, or not quite yourself? I’m here to help. As an experienced psychotherapist, I offer a compassionate, non-judgmental space to explore your challenges and begin healing. I work with adults and teens facing anxiety, depression, low self-esteem, life transitions, grief, and more. I also specialize in maternal mental health, chronic illness, cancer support, and caregiver stress. My approach combines insight-oriented therapy, CBT, and mindfulness techniques tailored to your needs. Together, we’ll build a trusting relationship focused on your goals. Whether you're navigating a crisis or seeking personal growth, I’m here to support your path toward resilience and well-being.

My therapeutic style is a combination of insight-oriented, cognitive-behavioral, and mindfulness-based interventions that are tailored to each client’s needs. I specialize in anxiety, depression and mood disorders, self-esteem and self-growth, life transitions, relationship or communication issues, maternal and perinatal mental health, chronic illness and cancer, loss and bereavement, as well as caregiver support.

I offer productive sessions to explore clients’ difficulties and develop strategies geared toward better functioning.