I have been therapist for over 20 years. I think therapy is always a good idea. Crisis, however, is often what leads us into therapy, and I believe that it is a call and an opportunity to look deeply, not only into our "problems" but, into ourselves. I focus on a range of presenting concerns seeking to understand the best solution for you.
My approach is non-pathologizing, relational, and grounded in Jungian theory. I work with a variety of concerns with a special interest in spirituality, identity discovery, developmental and transitional adjustments, grief, loss, depression. I believe that every person has an innate capacity for healing and I am interested in helping people discover theirs.
My goal is to help people understand themselves, their purpose and how to discover the meaning in experience. My approach is Jungian and as such I work with people's dreams and other elements of the unconscious in order to help increase awareness and promote personal development. I am also grounded in mindfulness/meditative approaches to wellness, CBT, somatic and holistic approaches.
