Diane Kizziar

Diane uses a blended approach in her counseling that she works collaboratively with her clients to pursue. Often our struggles can be traced back to wounds from our past, even when we don’t have clear memories. Diane can provide Eye Movement Desensitization and Reprocessing (EMDR) therapy and Accelerated Resolution Therapy (ART) both of which work in a beautiful way to help process painful thoughts and feelings. She also uses the cognitive behavioral therapy (CBT), approach to help explore how thoughts and behaviors can contribute to feelings.

Often the struggle that brings us in to counseling has underpinnings from our past, or childhood wounding. I find that a combination of Internal Family Systems (IFS) or "parts" work (alongside ART, EMDR and/or CBT) helps my clients to feel unstuck or freer.

Goals often include constructing and implementing healthy boundaries and increased self worth (self-esteem) are a foundation for processing childhood wounding, finding freedom from anxiety, addiction, co-dependency, and other struggles.