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Headshot of Diane Shapson, LPC

Diane Shapson

Therapist(she/her)
11 years of experience
  • Virtual
  • Anxiety, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

I am originally from Northern NJ and have been in DC since 2008. The Park View area in DC is where I call home and has been a pivotal place of change and growth in my life. My interests outside of work include spending time with my dog Lola, staying active, and traveling. I enjoy spending time connecting with people, with a good balance of self-care and me time.

I am a Licensed Professional Counselor (LPC) in the District of Columbia, and I am certified by the National Board for Certified Counselors. I earned a Master’s degree in Clinical Mental Health Counseling from The George Washington University and also hold a Bachelor’s of Science degree in Management and Psychology, from Rensselaer Polytechnic Institute in Troy, NY.

My clinical experience includes working with adults with chronic and persistent mental illness in a non-profit and group home setting, as well as providing one on one counseling at a community counseling center. I have worked in private practice since 2014 providing individual therapy to adults of various backgrounds and presenting concerns.

I work with adults navigating anxiety, depression, stress management, life transitions, and more.

My approach to therapy

My counseling style combines cognitive behavioral therapy and reality therapy with a person-centered, multicultural approach. I believe that no two people are alike — each person experiences challenges and stressors in their own unique way.

In our sessions, you will take the lead, while I provide guidance, support, practical techniques, and clinical insight into your experiences. My role is to build a strong therapeutic relationship grounded in empathy, genuineness, and positive regard. This enables you to develop the skills needed for meaningful change and personal growth.

What you can expect from me

In our first session we will take the time to build rapport and an understanding of what brings you to therapy while setting goals.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at George Washington University, Bachelor of Science
  • License type
    LPC (Licensed Professional Counselor) (District Of Columbia)
  • Insurance accepted
    Aetna, CareFirst BlueCross BlueShield, Horizon Blue Cross and Blue Shield of New Jersey, Kaiser Permanente of the Mid Atlantic, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Relationship issues
  • More specialties
    Depression, OCD, Family issues, End of life care
  • Therapy methods
    Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English