Welcome! I'm a dedicated Psychotherapist with a passion for helping individuals live more fulfilling, balanced lives. I earned my Master’s in Clinical Mental Health Counseling and Wellness from New York University, and I have experience working with children, adolescents, young adults, and adults navigating a wide range of behavioral, emotional, and mental health challenges.
My approach is rooted in creating a safe, supportive, and non-judgmental space where you can explore whatever challenges you're facing, whether it’s workplace stress, relationship struggles, anxiety, peer conflicts, or past trauma. I'm here to walk alongside you on your journey toward healing and personal growth.
With a background in Positive Psychology and Cognitive Behavioral Therapy (CBT), my work is grounded in compassion, collaboration, and evidence-based practices. I believe in meeting clients where they are and empowering them to tap into their own strengths to overcome life’s obstacles.
In our sessions, we’ll focus on your unique goals and needs, building strategies that support your well-being and enhance your quality of life. Therapy isn’t one-size-fits-all, and my goal is to make your experience not only effective, but also meaningful and comfortable.
Let’s work together to help you move forward and start living as your best, most authentic self. I’m excited to support you on this journey.
