Diane Welch

Welcome—I’m glad you’re here. As a Licensed Mental Health Therapist with Diagnostic privileges. I believe everyone is doing their best to find their way. That’s why I take a whole-person approach to therapy—working with you to uncover what’s happening beneath the surface. Together, we’ll build clarity, confidence, and practical tools to navigate triggers, cognitive distortions, and life’s challenges. My goal is to help you explore new perspectives and strategies that feel authentic and sustainable for you.

Therapy is not one size fits all, and I want to make the process as comfortable as possible. I offer in-person & telehealth sessions always aiming to create a safe and supportive space. I specialize in working with: Anxiety & depression Relationship challenges: Families and couples Anger & emotional regulation Social avoidance & conflict Parenting support

My approach is warm, collaborative, and person-centered. I believe healing begins when you feel safe, seen, and supported. Therapy with me is focused on creating real, lasting change. My goal is to help you feel empowered in your relationships, more connected to your own needs, When you’re ready, reach out with confidence. We’ll work together on what matters.