I work with late teens, adults, and couples who are navigating anxiety, depression, stress, relationship concerns, identity questions, and the ups and downs of major life transitions. I aim to create a warm, supportive space where you can talk openly, feel understood, and begin to make sense of what you’re going through.
My approach is gentle, collaborative, and practical. I draw from CBT, solution-focused therapy, attachment-based therapy, strength-based work, and EFT—always tailoring sessions to what feels most helpful and comfortable for you.
With a multicultural background and years of experience supporting individuals who juggle family, cultural expectations, and personal goals, I understand how complex life can be. My goal is to help you build clarity, emotional balance, and confidence as you move toward feeling more grounded and connected in your life.
