Dirk Boschen

I'm a therapist who is committed to helping clients learn how to improve mood and develop stress management skills. My work focuses on targeting ineffective thoughts, beliefs and behaviors that contribute to symptoms of depression, anxiety and other emotional challenges. I believe in developing a strong therapeutic alliance in an effort to produce positive change and reach clients' goals.

I'm passionate about creating effective strategies for my clients by utilizing aspects of cognitive therapy and mindfulness. I have practiced as a psychotherapist since 2009 and have served various populations including adolescents, adults and seniors.

I utilize aspects of Cognitive Behavioral Therapy and Mindfulness practice.

The first session is an opportunity to obtain relevant historical information and form initial goals.