Disheca Smith

I'm D.Renee Smith I support individual with overcoming/ getting through depression, anxiety, self-esteem and confidence issues. Additionally, I've had success with working with veterans who struggle with PTSD and MST (Military Sexual Trauma). Moreover, i enjoy working with women to who struggle with relationship issues. In additionally, to providing Marriage and Family Therapy.

I help to support my clients through an array of techniques, tools, and formats. I enjoy supporting my clients with obtaining insight into their current issues. Creating life changing behavioral changes to improve their daily functioning.

One of my favorite quotes is "Don't judge a person my the decisions they made. When you don't know the choices they had to choose from." As long as we live, we'll continue to experience the ups and downs of life. No one is immune from hurt, pain, grief, or trials. It's okay to not know how to fix everything. As a result i'm here to support and guide you.

Types of Therapy

Christian Counseling

Coaching

Cognitive Behavioral (CBT)

Cognitive Processing (CPT)

Family / Marital

Motivational Interviewing

Positive Psychology

Rational Emotive Behavior (REBT)

Solution Focused Brief (SFBT)

Structural Family Therapy

Trauma Focused

Rapport building is crucial to the therapeutic process. To help determine if we're a good fit for each other. Understanding your goals and needs for therapy is a vital part of this process.