Great to meet you!
You might be overwhelmed and exhausted managing an eating disorder, disordered eating, or an overall tumultuous relationship with food and your body. You may be struggling with anxiety, depression, or trauma. You might be seeking structure, accountability, and tools (without judgment). I help clients examine patterns, develop coping skills, and strengthen their self-esteem at a comfortable pace. We work to discover helpful tools to build resilience and stability for growth and healing.

